Nutrition

Foods to support thyroid health: with a focus on hypothyroidism and nutrition tips to help reduce the symptoms that can be present. What is hypothyroidism? Hypothyroidism is an endocrine disease in which the thyroid gland does not produce enough thyroid hormones. It can cause a number of symptoms, such as poor ability to tolerate cold, extreme fatigue, muscle aches, constipation, slow heart rate, depression, and weight gain. Occasionally there may be swelling of the front par