PILATES | WELLNESS COACHING

Welcome to SANA Pilates & Wellness. As a BASI pilates instructor in training, and HCA health coach student, I'm just at the beginning stages of my journey with SANA. My vision for this space, is that it would be a place for helping you to achieve radiant health, and to thrive wherever you are. Coming from my own background of health issues, I managed to find healing by finding a movement practice that supports the body, and by asking myself questions about my lifestyle habits, thought patterns, behaviours and environment. I hope I can support you in achieving your wellness goals.