1:1 Wellness Coaching Single Session

Service Description

A one-off session is an opportunity for you to discuss your current health challenges, and long-term goals with a certified health & wellness coach. Through the discussion I will help you to create a clear plan going forward on what you need to do to improve your symptoms and overall sense of well-being. Sometimes we need just a one-off session to help gain clarity on where you are with your health, what you currently need to do, and gain some guidance on how to move yourself forward. If you have been feeling stuck or frustrated with your health, and would like to receive some help, this is the right place. By the end of the 45 minute (+- 10 minutes) session, you will leave with clarity, feeling clear on what you are going to do next, and empowered to start making changes in your life. After the session, there is the opportunity to continue the coaching session either weekly or bi-weekly at a discounted price.